Winter Warrior Boot Camp

What:  6 week interval boot camp aimed to increase your fitness, shed those pounds, get your heart rate up, & have a blast all at the same time.

When:  Tuesday and Thursday evenings at 6:00 PM from January 8th through February 14th.

Where:  Practices will meet at Fleet Feet Sports Montgomery.

Who:  Everyone!!  Whether you're looking to start your first fitness routine or hoping to increase your strength & stamina before training for you next major race, we'll tailor the workouts to meet your fitness level.

How Much:  $60 for the entire 8-week session or $10 drop-in fee per class.  Sign up in store.

Program Details:  Each class will last approximately 1 hour and be filled with a mix of short running intervals, cardio, & body weight exercises.  We'll push you to get the most from yourself but you'll be able to make these sessions as hard or easy as you want.

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