This Is the time of year when people typically make BIG New Years Resolutions. We start committing to big changes we want to see on the scale, time clock, or distance trackers. Big goals are important because they motivate us to get up off the couch and out the door each day. They also motivate us to achieve things that we never knew we could.
But small goals along the way can go a long way towards determining if you will meet the BIG goal you set out for yourself. Read about some small resolutions that you can make this year to help you reach your BIG goal. Click HERE to read more