SAVORY OATMEAL IS THE NEW BREAKFAST OF CHOICE
Oatmeal is, in many ways, the IDEAL breakfast food. It’s satiating, chock full of gut boosting and filling fiber, brimming with cancer-fighting antioxidants and other essential vitamins and minerals that runners need like magnesium, iron, zinc, thiamin, and pantothenic acid.
While it’s remained a runner staple for decades—typically topped with things like berries, honey, cinnamon and nut butters—it’s high time the popular porridge got an upgrade because, well, savory oatmeal is pretty darn good, too. And not just for breakfast! Once you enter the world of savory grain bowls, you’ve opened up a whole new menu for brunch, lunch and dinner, too.
Savory oatmeal is yet another way to score even more post-run nutrition than a bowl of oatmeal offers on its own.
In addition to the oatmeal base, an all-star run recovery bowl below features nutritious ingredients. A few of our favorites CLICK HERE: