8 Ways to Rejuvenate Your Run



What to do when your running regiment needs a recharge


We all know that running can be fun, running can be invigorating and, yes, sometimes, running can also be a burden. For a number of reasons, it can be hard to stay fit, focused and full of energy about your running all the time. Sometimes we get bored with running and need to do something else. Sometimes life gets in the way. Sometimes you need to rest, recover and hit reset. Sometimes you just need to mix things up a bit and focus on a different goal.

Here are eight ways you can get out of a training rut, reinvent yourself as a runner and become energized anew about your fitness and running goals.

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