5 Methods to Balance Your Athletic, Career & Personal Life

DON’T LET LIFE GET IN THE WAY OF ACHIEVING YOUR FITNESS GOALS


Very few of us have the opportunity to pursue running full-time, which means we have to balance training for our athletic goals with a career, family, social life and numerous other obligations. Especially in corporate America, the pressure to work long hours to progress our careers can leave us mentally drained and with limited time to perform our best athletically.

However, the methods below have allowed me to progress my running ability and career in consulting simultaneously, without sacrificing time with family and friends. Whether you're training for your next marathon or simply exercising to stay fit, you can optimize your life with these simple techniques.

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