Latest News

 

Set Your Spring Running Goals Now

Daffodils! If there is a surer sign that winter will eventually regress back into the dark corner of our collective memory, I haven’t found it yet. Daffodils shoot up through the soil early and then are hardy enough to weather the inevitable late freezes and small snow storms that fo…

Read More ›

Why You Should Run With Your Dog

You may know the thrills and difficulties of owning a dog. But have you experienced the joys and life lessons of running with your dog? Several Fleet Feet Burbank runners shared why they choose to hit the streets and trails with their dogs and why you should, too. READ  MORE HERE

Read More ›

Overcoming the Runner's Identity Crisis

OVERCOMING THE RUNNER'S IDENTITY CRISIS Us runners can be very meticulous individuals. We become students of the sport and reshape nearly every aspect of our lives to fit the runner lifestyle. We also over-analyze each little piece of data from our many gadgets to track improvement and tr…

Read More ›

Fleet Feet Run Club GRAND PRIX Race Series

Join the FIRST ever Fleet Feet Run Club Grand Prix Race Series.   We are excited about bringing the first ever Fleet Feet Run Club Race Series Grand Prix to the River Region this February. It will consist of 10 races over a 4 month period to crown a Grand Prix Champion. Races will…

Read More ›

The New Runner's Dictionary

Running, like other sports, has all kinds of weird jargon, and if you’re new to the scene, you may have no idea what people are talking about. To save you from confusion on your next group run, we present to you The New Runner’s Dictionary.  Click HERE TO READ MORE

Read More ›

Routine Matters: Show Up and Make it Count

It’s a good thing the weather doesn’t have an advertising team. Can you imagine the following commercial? Do you like falling on your face for no apparent reason? What about spontaneous ice skating in the middle of a workout? If you enjoy holding the fear of immediat…

Read More ›

Winter Warrior Boot Camp

What:  6 week interval boot camp aimed to increase your fitness, shed those pounds, get your heart rate up, & have a blast all at the same time. When:  Tuesday and Thursday evenings at 6:00 PM from January 8th through February 14th. Where: …

Read More ›

Party Like Its 1999 Run

As you may know Prince is one of our favorite artist and to pay tribute we are going to send 2018 out Like Its 1999. You have 4 days (December 28, 29, 30 & 31) to run 19.99 miles with the last day being a 3.1ish mile run at Fleet Feet on the 31st. In order for you to complete…

Read More ›

Easy Post Run Recipes to Refuel

One of the best parts of running is eating afterward. That post-run meal is important because it replenishes the nutrients you lose during your workout and kick starts recovery, so you come back stronger. But do you really know what to eat after your run? Your body's favorite f…

Read More ›

How Long Do Running Shoes Last

Running shoes are tough. But they don't last forever. Running shoes take a beating under our feet, bake on the asphalt and get caked in mud (not to mention sweat). The outsoles begin to go bald and the cushy foam gets compressed under our weight. When shoes are on their last legs, they lo…

Read More ›

Connect With Us

see the latest from Fleet Feet Montgomery