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The Future of FIT: 3D Scanning

Now available, exclusively at Fleet Feet Sports! The Volumental 3D Foot Scanner provides a quick and simple process for foot analysis. All we need is your name and email, and your feet of course. Did we mention that it is completely FREE!?!   The Volumental 3D Foot Scanner u…

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The BIG Run

Have you signed up for the Nations First Ever National Race Day run on Global Running Day?  Sign up today and you might even get lucky with one of the nations top prizes.   Prizes? We told you we'd have awesome prizes—and we do! Check out the ways The Big Run is recognizi…

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Who doesn't love tacos?

Healthy Tacos I love tacos.  When a taco is done right it is one of my favorite foods of all time.  But not all tacos are created equal and not all tacos are healthy.  Below is one of the best and healthiest homemade tacos I have ever done. First and most important part of t…

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We are Hiring

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Running Baton

This week we take over the @runningbaton as it is past to us from Savannah, GA.  This instagram account is passed from store to store each week.  The Instagram account allows us to show off Montgomery to people all over the US.  This week we will take them through a running to…

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Breakfast!

Run Appetit! Quick and delicious runner-inspired recipes! Great For: the Early Morning Runner We all know the benefits protein has in maintaining muscle mass and aiding in muscle recovery post-workout. While a plate of scrambled eggs may be protein-rich, its safe taste can leave you cravi…

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Law Enforcement Torch Run

Have you ever heard of the Law Enforcement Torch Run (LETR)? Did you even know that it existed and what its for? The LETR happens each year in conjunction with the Special Olympics.  The LETR raises awareness and funds for the Special Olympics not just in the US but all around the worl…

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Accountable For My Health

On Wednesday, I was honored to represent Fleet Feet Sports at the Blue Cross and Blue Shield of Alabama National Walk @ Lunch Day. It was a great opportunity for participants to meet with several health and fitness related vendors in the River Region while getting in a few laps around Riverw…

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PACKING FOR AN OUT OF TOWN RACE

How To Pack For An Out of Town Race Racing is fun. Out of town races are really fun. I love racing out of town.  I get to run new roads, see new people and travel to different places.  But... packing for out of town races can be stressful.  Did I pack this?  What about …

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It's not a diet

Whole 30 was a very eye opening experience.  I never realized that so many of the foods we eat on a daily basis have sugar added into them.  This sugar is added for no real purpose other than to get us to eat more of said food.  With Whole 30, we have become more conscious, …

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